Mary Fitzsimons 1000m row
1,000m
Meters
5:14.6
Time
2:37.3
Pace
50
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
May 03, 2021 17:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 25 | 111 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 25 | 104 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 26 | 110 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 26 | 112 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 26 | 114 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 26 | 118 |