Mary Fitzsimons 1000m row
1,000m
Meters
5:16.7
Time
2:38.3
Pace
50
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
May 03, 2021 17:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 25 | 112 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 24 | 106 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 26 | 109 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 26 | 112 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 26 | 116 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 26 | 118 |