Mary Fitzsimons 1000m row
1,000m
Meters
5:11.6
Time
2:35.8
Pace
50
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
May 03, 2021 17:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 25 | 116 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 22 | 109 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 25 | 117 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 25 | 117 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 27 | 119 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 27 | 122 |