Mary Fitzsimons 1000m row
1,000m
Meters
5:51.0
Time
2:55.5
Pace
50
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
May 06, 2021 18:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.0 | 1,000m | 2:55.5 | 65 | 522 | 28 | 103 |
| 1:32.9 | 200m | 3:52.2 | 28 | 396 | 32 | 91 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 27 | 99 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 27 | 103 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 27 | 109 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 27 | 113 |