Mary Fitzsimons 1000m row
1,000m
Meters
5:21.5
Time
2:40.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
May 07, 2021 12:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 23 | 105 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 23 | 98 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 23 | 103 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 24 | 104 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 24 | 110 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 26 | 112 |