Mary Fitzsimons 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
114
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
May 07, 2021 12:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 684 | 114 | 25 | 133 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 24 | 122 |
| 4:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 25 | 130 |
| 6:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 25 | 132 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 26 | 139 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 | 144 |