Mary Fitzsimons 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 07, 2021 12:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 26 | 151 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 140 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 26 | 144 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 149 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 161 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 27 | 164 |