Mary Fitzsimons 10:00 row
2,119m
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
May 07, 2021 12:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 26 | 160 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 154 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 154 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 163 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 28 | 166 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 166 |