Mary Fitzsimons 1000m row
1,000m
Meters
5:50.7
Time
2:55.3
Pace
51
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 08, 2021 13:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 1,000m | 2:55.3 | 65 | 523 | 26 | 104 |
| 1:47.3 | 200m | 4:28.2 | 18 | 362 | 31 | 84 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 26 | 100 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 24 | 110 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 24 | 112 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 26 | 118 |