Mary Fitzsimons 1000m row
1,000
Meters
5:57.6
Time
2:58.8
Pace
50
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
May 14, 2021 16:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,000 | 2:58.8 | 61 | 510 | 28 | 98 |
| 1:32.2 | 200 | 3:50.5 | 29 | 398 | 33 | 87 |
| 1:11.9 | 400 | 2:59.7 | 60 | 507 | 27 | 95 |
| 1:09.2 | 600 | 2:53.0 | 68 | 532 | 27 | 100 |
| 1:03.3 | 800 | 2:38.2 | 88 | 603 | 27 | 104 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 28 | 108 |