Mary Fitzsimons 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
114
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
May 14, 2021 16:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 114 | 28 | 124 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 26 | 114 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 28 | 121 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 29 | 123 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 30 | 127 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 29 | 135 |