Mary Fitzsimons 10:00 row
2,085m
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
May 14, 2021 17:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 28 | 140 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 28 | 134 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 28 | 133 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 29 | 140 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 28 | 143 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 29 | 151 |