Mary Fitzsimons 10:00 row
2,076m
Meters
10:00.0
Time
2:24.5
Pace
114
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
May 14, 2021 17:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 27 | 147 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 26 | 139 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 144 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 28 | 147 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 28 | 152 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 29 | 156 |