Mary Fitzsimons 10:00 row

2,031m

Meters

10:00.0

Time

2:27.7

Pace

109

Calories

125

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate27
Drag Factor112

May 15, 2021 20:01:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,031m 2:27.7 109 673 27 125
2:00.0 388m 2:34.6 95 625 26 112
4:00.0 400m 2:30.0 104 656 27 121
6:00.0 411m 2:25.9 112 687 27 127
8:00.0 416m 2:24.2 117 701 27 132
10:00.0 416m 2:24.2 117 701 28 133