Mary Fitzsimons 10:00 row

2,068m

Meters

10:00.0

Time

2:25.0

Pace

113

Calories

135

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate27
Drag Factor112

May 15, 2021 20:12:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,068m 2:25.0 115 694 27 135
2:00.0 409m 2:26.6 111 681 26 128
4:00.0 412m 2:25.6 113 690 28 132
6:00.0 413m 2:25.2 114 692 27 136
8:00.0 415m 2:24.5 116 698 28 139
10:00.0 419m 2:23.1 119 710 29 144