Mary Fitzsimons 10:00 row
2,166m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 15, 2021 20:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 26 | 156 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 27 | 139 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 27 | 151 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 159 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 163 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | 168 |