Mary Fitzsimons 1000m row
1,000m
Meters
5:10.0
Time
2:35.0
Pace
54
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
May 17, 2021 11:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 25 | 125 |
| 1:21.8 | 200m | 3:24.5 | 41 | 440 | 30 | |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 24 | 114 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 24 | 122 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 24 | 129 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 25 | 135 |