Mary Fitzsimons 2000m row
2,000
Meters
12:26.2
Time
3:06.5
Pace
100
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
September 26, 2021 20:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.2 | 2,000 | 3:06.5 | 54 | 485 | 26 | 95 |
| 3:20.7 | 500 | 3:20.7 | 43 | 449 | 26 | 92 |
| 3:08.3 | 1,000 | 3:08.3 | 52 | 480 | 27 | 94 |
| 3:02.6 | 1,500 | 3:02.6 | 57 | 497 | 28 | 96 |
| 2:54.6 | 2,000 | 2:54.6 | 66 | 526 | 26 | 100 |