Mary Fitzsimons 2000m row
2,000m
Meters
11:45.7
Time
2:56.4
Pace
100
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
September 26, 2021 21:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.7 | 2,000m | 2:56.4 | 64 | 519 | 27 | 100 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 27 | 95 |
| 2:58.4 | 1,000m | 2:58.4 | 62 | 512 | 27 | 100 |
| 2:52.8 | 1,500m | 2:52.8 | 68 | 533 | 28 | 102 |
| 2:51.1 | 2,000m | 2:51.1 | 70 | 540 | 27 | 106 |