Mary Fitzsimons 1000m row
1,000m
Meters
5:19.6
Time
2:39.8
Pace
51
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 27, 2021 16:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 24 | 108 |
| 1:19.4 | 200m | 3:18.5 | 45 | 454 | 32 | 93 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 22 | 105 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 21 | 112 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 23 | 112 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 24 | 119 |