Mary Fitzsimons 1000m row
1,000m
Meters
5:43.8
Time
2:51.9
Pace
50
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
September 29, 2021 11:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 26 | 105 |
| 1:33.9 | 200m | 3:54.7 | 27 | 393 | 31 | 89 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 24 | 100 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 25 | 107 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 25 | 114 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 25 | 115 |