Mary Fitzsimons 1000m row
1,000m
Meters
5:53.2
Time
2:56.6
Pace
50
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
October 01, 2021 14:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 26 | 98 |
| 1:27.0 | 200m | 3:37.5 | 34 | 417 | 29 | 89 |
| 1:10.1 | 400m | 2:55.2 | 65 | 523 | 25 | 97 |
| 1:07.0 | 600m | 2:47.5 | 74 | 556 | 26 | 98 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 26 | 101 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 107 |