Mary Fitzsimons 10:00 row
2,008m
Meters
10:00.0
Time
2:29.4
Pace
108
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
October 01, 2021 15:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 26 | 127 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 27 | 117 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 126 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 127 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | 133 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 27 | 134 |