Mary Fitzsimons 10:00 row
1,981m
Meters
10:00.0
Time
2:31.4
Pace
105
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
October 01, 2021 15:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 25 | 126 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 28 | 119 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 26 | 119 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 24 | 125 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 25 | 132 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 139 |