Mary Fitzsimons 1000m row
1,000m
Meters
5:39.5
Time
2:49.7
Pace
50
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
October 05, 2021 10:49:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,000m | 2:49.7 | 72 | 546 | 26 | 99 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 30 | 89 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 25 | 96 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 26 | 102 |
| 1:03.5 | 800m | 2:38.7 | 87 | 601 | 26 | 103 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 26 | 107 |