Mary Fitzsimons 1000m row
1,000m
Meters
5:11.5
Time
2:35.7
Pace
50
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
October 05, 2021 11:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 27 | 114 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 29 | 106 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 28 | 113 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 27 | 114 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 26 | 117 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 27 | 120 |