Mary Fitzsimons 1000m row
1,000m
Meters
5:54.5
Time
2:57.2
Pace
50
Calories
99
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Drag Factor | 116 |
October 07, 2021 12:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,000m | 2:57.2 | 63 | 516 | 29 | 99 |
| 1:31.4 | 200m | 3:48.5 | 29 | 400 | 35 | 90 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 27 | 99 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 27 | 98 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 27 | 103 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 28 | 106 |