Mary Fitzsimons 2000m row
2,000m
Meters
10:04.5
Time
2:31.1
Pace
108
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
October 07, 2021 12:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 28 | 126 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 28 | 116 |
| 2:31.9 | 1,000m | 2:31.9 | 100 | 643 | 28 | 122 |
| 2:30.9 | 1,500m | 2:30.9 | 102 | 650 | 28 | 131 |
| 2:28.9 | 2,000m | 2:28.9 | 106 | 664 | 28 | 136 |