Mary Fitzsimons 1000m row
1,000
Meters
5:52.2
Time
2:56.1
Pace
50
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
October 09, 2021 18:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.2 | 1,000 | 2:56.1 | 64 | 511 | 50 | 28 | 97 |
| 1:19.3 | 200 | 3:18.2 | 45 | 453 | 10 | 28 | 89 |
| 1:12.4 | 400 | 3:01.0 | 59 | 497 | 10 | 27 | 92 |
| 1:09.2 | 600 | 2:53.0 | 68 | 520 | 10 | 29 | 99 |
| 1:06.6 | 800 | 2:46.5 | 76 | 540 | 10 | 28 | 102 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 555 | 10 | 29 | 106 |