Mary Fitzsimons 2000m row
2,000m
Meters
9:58.3
Time
2:29.5
Pace
108
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
October 09, 2021 19:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 28 | 130 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 29 | 123 |
| 2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 28 | 125 |
| 2:28.6 | 1,500m | 2:28.6 | 107 | 667 | 29 | 133 |
| 2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 29 | 141 |