Mary Fitzsimons 1000m row
1,000m
Meters
6:07.1
Time
3:03.5
Pace
50
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
October 10, 2021 14:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,000m | 3:03.5 | 57 | 494 | 28 | 96 |
| 1:31.0 | 200m | 3:47.5 | 30 | 402 | 32 | 87 |
| 1:13.7 | 400m | 3:04.2 | 56 | 492 | 27 | 94 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 27 | 97 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 27 | 99 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 27 | 105 |