Mary Fitzsimons 10:00 row
1,771
Meters
10:00.0
Time
2:49.3
Pace
88
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
October 10, 2021 14:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,771 | 2:49.3 | 72 | 547 | 88 | 27 | 103 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 26 | 97 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 27 | 100 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 28 | 105 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 29 | 107 |
| 10:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 29 | 109 |