Mary Fitzsimons 10:00 row
1,787m
Meters
10:00.0
Time
2:47.8
Pace
91
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
October 10, 2021 15:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 27 | 106 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 24 | 96 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 26 | 101 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 28 | 107 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 29 | 112 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 28 | 116 |