Mary Fitzsimons 10:00 row
1,797
Meters
10:00.0
Time
2:46.9
Pace
92
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
October 10, 2021 15:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,797 | 2:46.9 | 75 | 558 | 27 | 108 |
| 2:00.0 | 338 | 2:57.5 | 63 | 515 | 26 | 102 |
| 4:00.0 | 359 | 2:47.1 | 75 | 558 | 27 | 107 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 28 | 110 |
| 8:00.0 | 367 | 2:43.4 | 80 | 575 | 28 | 110 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 28 | 111 |