Mary Fitzsimons 1000m row
1,000m
Meters
5:05.3
Time
2:32.6
Pace
50
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 04, 2021 20:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 26 | 124 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 28 | 116 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 26 | 124 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 26 | 127 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 27 | 128 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 27 | 129 |