Mary Fitzsimons 1000m row
1,000m
Meters
5:16.9
Time
2:38.4
Pace
50
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
September 07, 2021 13:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 26 | 115 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 27 | 107 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 26 | 112 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 26 | 116 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 27 | 119 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 28 | 122 |