Mary Fitzsimons 1000m row
1,000m
Meters
5:21.6
Time
2:40.8
Pace
50
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
September 07, 2021 13:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 28 | 115 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 29 | 112 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 27 | 113 |
| 1:04.6 | 600m | 2:41.5 | 83 | 585 | 29 | 116 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 28 | 116 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 28 | 121 |