Mary Fitzsimons 1000m row
1,000m
Meters
5:04.9
Time
2:32.4
Pace
51
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
September 07, 2021 13:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 27 | 125 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 28 | 116 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 28 | 121 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 27 | 126 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 29 | 131 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 28 | 134 |