Mary Fitzsimons 1000m row
1,000m
Meters
5:08.3
Time
2:34.1
Pace
50
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
September 07, 2021 13:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 29 | 123 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 31 | 116 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 30 | 123 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 30 | 125 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 29 | 123 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 130 |