Mary Fitzsimons 1000m row
1,000m
Meters
5:07.9
Time
2:33.9
Pace
50
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
September 07, 2021 13:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 30 | 125 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 31 | 118 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 30 | 122 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 30 | 126 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 30 | 130 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 30 | 131 |