Mary Fitzsimons 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
54
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
September 14, 2021 12:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 660 | 54 | 27 | 141 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 28 | 128 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 28 | 138 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 27 | 143 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 28 | 148 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 27 | 150 |