Mary Fitzsimons 2000m row
2,000m
Meters
10:03.6
Time
2:30.9
Pace
107
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
September 14, 2021 13:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 26 | 148 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 28 | 141 |
| 2:31.6 | 1,000m | 2:31.6 | 100 | 645 | 27 | 142 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 26 | 154 |
| 2:29.0 | 2,000m | 2:29.0 | 106 | 664 | 26 | 156 |