Mary Fitzsimons 1000m row
1,000
Meters
5:44.6
Time
2:52.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 15, 2021 11:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,000 | 2:52.3 | 68 | 535 | 26 | 106 |
| 1:28.6 | 200 | 3:41.5 | 32 | 410 | 32 | 96 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 24 | 102 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 24 | 107 |
| 1:01.5 | 800 | 2:33.7 | 96 | 631 | 24 | 111 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 26 | 118 |