Mary Fitzsimons 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
52
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 15, 2021 11:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 26 | 125 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 28 | 114 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 26 | 126 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 25 | 126 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 26 | 128 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 25 | 134 |