Mary Fitzsimons 1000m row
1,000m
Meters
5:10.4
Time
2:35.2
Pace
50
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
September 15, 2021 11:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 27 | 118 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 27 | 107 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 26 | 116 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 29 | 120 |
| 1:01.5 | 800m | 2:33.7 | 96 | 631 | 27 | 123 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 28 | 126 |