Mary Fitzsimons 15:00 row
2,863m
Meters
15:00.5
Time
2:37.2
Pace
151
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 16, 2021 19:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 2,863m | 2:37.2 | 90 | 609 | 26 | 122 |
| 6:00.0 | 1,099m | 2:43.7 | 80 | 574 | 26 | 114 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 27 | 124 |
| 15:00.5 | 596m | 2:31.4 | 101 | 646 | 26 | 129 |