Mary Fitzsimons 2000m row
2,000m
Meters
10:06.4
Time
2:31.6
Pace
106
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
September 21, 2021 14:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,000m | 2:31.6 | 100 | 645 | 24 | 123 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 25 | 113 |
| 2:34.3 | 1,000m | 2:34.3 | 95 | 627 | 24 | 116 |
| 2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 24 | 130 |
| 2:25.9 | 2,000m | 2:25.9 | 113 | 687 | 24 | 135 |