Mary Fitzsimons 2000m row
2,000
Meters
9:55.2
Time
2:28.8
Pace
108
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
September 21, 2021 15:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.2 | 2,000 | 2:28.8 | 106 | 653 | 108 | 25 | 132 |
| 2:38.6 | 500 | 2:38.6 | 88 | 590 | 26 | 26 | 117 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 655 | 27 | 25 | 129 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 668 | 27 | 25 | 138 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 705 | 28 | 26 | 144 |