Mary Fitzsimons 1000m row
1,000m
Meters
5:41.8
Time
2:50.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
September 23, 2021 17:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 26 | 106 |
| 1:32.8 | 200m | 3:52.0 | 28 | 396 | 31 | 92 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 24 | 101 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 25 | 108 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 25 | 112 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 26 | 119 |