Mary Fitzsimons 10:00 row
1,959
Meters
10:00.0
Time
2:33.1
Pace
104
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
July 27, 2021 11:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,959 | 2:33.1 | 97 | 635 | 104 | 26 | 126 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 26 | 113 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 25 | 119 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 26 | 129 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 27 | 130 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 27 | 139 |